Weigh In record (no journal entry) for 26 March 2021
|
86 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 70.74g | Prot: 50.29g | Carbs: 31.31g.
Breakfast: Lidl Flocos de Aveia, Salutem Linhaça Castanha, Seara Farinha de Coco, Ovo. Lunch: Auchan Cachaço de Porco, Auchan Cachaço de Porco, Pão Branco, Ovo Frito sem Gordura. Snacks/Other: Salutem Linhaça Castanha, Continente Coco Ralado, Auchan Cachaço de Porco, Ovo, Nozes de Nogueira. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rita_ana's Weight History
|