Loumma's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

81.3 kg Lost so far: 10.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

565 kcal

Fat: 31.29g | Prot: 26.04g | Carbs: 53.28g. Dinner: Cacahuètes, Haricots Verts Cuits avec la Sauce de Champignons, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Chorba. Snacks/Other: Lait, Café Régulier. more...

619 kcal

Exercise: Bike Machine (Cycling) - 48 minutes, Samsung Health - 23 hours and 12 minutes. more...

Losing 1.7 kg a Week

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Loumma's Journal, 26 Mar 21

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Loumma's Weight History