Weigh In record (no journal entry) for 26 March 2021
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95.2 kg
Lost so far: 22.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 63.91g | Prot: 74.03g | Carbs: 180.56g.
Breakfast: Receta del Abuelo Jamón Pierna, Loncoleche Queso Mantecoso, Fuchs Pan Linaza Chia. Lunch: Breden Master Empanada de Pollo. Snacks/Other: Savory Helado de Lucuma, Soprole Yoghurt Batido Protein +, Muffin de Chocolate. more...
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steady weight
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