Weigh In record (no journal entry) for 26 March 2021
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73 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 78.16g | Prot: 37.29g | Carbs: 37.56g.
Lunch: Cebollas, Lider Tomate, Dole Lechuga Escarola, Pepino (Pelado), Cebollas, Colun Crema de Leche, Lider Surtido de Mariscos. Dinner: Cuisine & Co Leche de Coco, Nescafé Cafe Mokaccino, Kraft Mayonesa, Super Pollo Jamón Pechuga de Pollo, Dole Lechuga Escarola, Lider Tomate, Aceite de Oliva Extra Virgen, Imperial Polvo de Hornear, Nutrisa Linaza Molida, Huevo, Gourmet Gelatina sin Sabor, Minuto Verde Frambuesas , Colun Crema de Leche. more...
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Losing 0.2 kg a Week
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