Weigh In record (no journal entry) for 26 March 2021
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72.3 kg
Lost so far: 0.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 73.10g | Prot: 91.20g | Carbs: 191.92g.
Breakfast: Publix Cuban Crackers, Kashi Protein Waffles, Great Value Sweetened Extra Creamy Whipped Cream, Strawberries, Bananas , Lakanto Monkfruit Sweetener, Prairie Farms Dairy Fat Free Skim Milk, Coffee. Lunch: Murray Sugar Free Chocolate Chip Cookies, Marsala Mushroom Chicken Skillet (Home Chef). Dinner: Italian Pork Wedding Pasta (Home Chef). Snacks/Other: Dove Dark Chocolate Miniatures, Great Value Mild Cheddar Cheese, Carnation Rich Hot Chocolate Cocoa Mix, Prairie Farms Dairy Fat Free Skim Milk, Great Value Sweetened Extra Creamy Whipped Cream, Strawberries, Nestle Toll House Cocoa , Bananas . more...
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Gaining 1.0 kg a Week
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dfggscbhcxs's Weight History
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