|
fazla sodyum
|
111 kg
Lost so far: 7.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 68.92g | Prot: 129.71g | Carbs: 58.83g.
Dinner: Süt, Közlenmiş Patlıcan, Et Sote, Brokoli Corbasi, Yumurta, Tavuk But, Doğalsan Yulaf Kepeği. more...
|
Gaining 9.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|