Weigh In record (no journal entry) for 25 March 2021
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87.4 kg
Lost so far: 5.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 61.65g | Prot: 100.36g | Carbs: 99.17g.
Breakfast: Pão de Mistura Torrado, A Vaca que ri Queijo Fundido Light. Lunch: Arroz de Tomate, Calamares Fritos. Dinner: Magnum Mini Amêndoas , Super Bock Mini, Frango Assado, Batatas Fritas. Snacks/Other: Milsani Skyr Natural, Amendoins. more...
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Gaining 6.3 kg a Week
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pedrodias1973's Weight History
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