Weigh In record (no journal entry) for 26 March 2021
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88.5 kg
Lost so far: 0.8 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 22.83g | Prot: 55.13g | Carbs: 133.49g.
Breakfast: English Muffin, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Whole Foods Market Asian Noodles, Trader Joe's Asian Style Chicken Stir Fry with Sauce. Dinner: Trader Joe's Asian Style Chicken Stir Fry with Sauce, Whole Foods Market Asian Noodles. Snacks/Other: Pinot Gris (Grigio) Wine . more...
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Losing 5.7 kg a Week
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wypaintbrush's Weight History
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