Weigh In record (no journal entry) for 26 March 2021
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89.5 kg
Lost so far: 4.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 104.19g | Prot: 95.14g | Carbs: 178.02g.
Breakfast: Charras Tostada, Lala Queso Panela, Huevo Revuelto, Crema de Leche, Calabacitas a la Mexicana, Cereales Don Luis Linaza Molida, Almendras, Guayaba, AdeS Leche de Soya, Great Value Fresas Congeladas. Lunch: Charras Tostada, Alpura Crema, Lechuga, Arroz Integral, Tinga de Pollo. Dinner: Crema de Leche, Knorr Sopa de Coditos, Charras Tostada, Lechuga, Tinga de Pollo. Snacks/Other: AdeS Leche de Soya, Kellogg's Special K Original, AdeS Leche de Soya, Café, Coronado Macarrón. more...
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Losing 9.8 kg a Week
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