Weigh In record (no journal entry) for 26 March 2021
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86 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 65.98g | Prot: 80.66g | Carbs: 175.54g.
Breakfast: Carrots, بيض Egg. Lunch: فراخ صدر دجاج مسلوق بدون عظم, Vegetable Soup (Home Recipe). Dinner: Mcvities بسكوت شوفان. more...
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Losing 2.6 kg a Week
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beny_eagle's Weight History
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