Patricia Adsms's Journal, 26 Mar 21

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Weigh In record (no journal entry) for 26 March 2021

70.8 kg Lost so far: 47.2 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2021:

267 kcal

Fat: 5.20g | Prot: 10.60g | Carbs: 44.30g. Breakfast: Wonderful Halos Mandarin Oranges. Lunch: Healthy Choice Cafe Steamers Creamy Spinach & Tomato Linguini. more...

2898 kcal

Exercise: Resting - 10 hours, Reading - 3 hours, Showering - 1 hour, Walking (slow) - 3/kph - 1 hour, Studying - 3 hours, Housework - 2 hours, Watching TV/Computer - 4 hours. more...

Gaining 0.6 kg a Week

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Patricia Adsms's Weight History

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Patricia Adsms's Journal, 26 Mar 21

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Patricia Adsms's Weight History