Weigh In record (no journal entry) for 27 March 2021
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47.7 kg
Lost so far: 17.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 21.36g | Prot: 16.89g | Carbs: 86.24g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur. Lunch: Mujigae Spicy Rapokki, Mujigae Spicy Rapokki, Kerupuk Putih. more...
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Losing 0.2 kg a Week
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Mita Indraswara's Weight History
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