Weigh In record (no journal entry) for 26 March 2021
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83.4 kg
Lost so far: 13.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 55.59g | Prot: 74.25g | Carbs: 97.15g.
Breakfast: Léger Gipfeli, Kaffee. Lunch: Parmesan (Gerieben), Migros Pelati, Ei, Blumenkohl, Getrocknete Tomaten, Pesto, Lidl Mozzarella Light. Dinner: Migros Vollreis, Migros Ratatouille, Kaffee, Gemischter Salat, Betty Bossi Gnocchi di Patate, Migros Dunkle Schokolade. Snacks/Other: Low Carb Marmorkuchen, Banane. more...
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Losing 0.4 kg a Week
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MiA Orca's Weight History
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