Weigh In record (no journal entry) for 27 March 2021
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81.2 kg
Lost so far: 0.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 16.37g | Prot: 26.61g | Carbs: 141.33g.
Breakfast: Milo Milo, Sambal Goreng, Nasi Putih. Lunch: Sayur Asem, Sambal Goreng, Nasi Putih. Snacks/Other: Crepes. more...
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Losing 0.9 kg a Week
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kemala15's Weight History
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