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a_morze
Journal
26 Mar 21
a_morze's Journal, 26 Mar 21
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Weigh In record (no journal entry) for 26 March 2021
55.6 kg
Lost so far:
3 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2021:
1415 kcal
Fat: 35.71g | Prot: 151.69g | Carbs: 128.70g.
Breakfast:
Сендвич С Сыром, Помидорами И Ветчиной.
Lunch:
Куриное Рагу В Индийском Стиле, Bon-Ri Parboiled Reis.
Dinner:
Тушеная капуста с индюшкой.
Snacks/Other:
Tivoli Sugar Free Cookies, Babybel Mini Babybel Light, Müller Kalinka Fettarmer Kefir, Aldi Magerquark, Gala Apples.
more...
1705 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
4 Supporters
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Comments
Fleissig bist du 👍🤗 Schönes Wochenende 🌸
26 Mar 21 by member:
sjw*
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a_morze's Weight History
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