Weigh In record (no journal entry) for 26 March 2021
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68.6 kg
Lost so far: 29.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 55.52g | Prot: 101.93g | Carbs: 193.18g.
Breakfast: Ehrmann High Protein Joghurt Blaubeere, Almette Almette Kräuter , REWE Bio Streichcreme Toskana, Milchschokolade Pralinen, Огурец (с Кожурой), Сливы, Авокадо, Вареное Яйцо, Помидоры Черри. Lunch: Lambertz Bio Hafer Cookies, АО Тандер Яблоко, Черника, Fage Total 0,2%. Dinner: Birnen, Магнит Апельсин, Сахар, Морковь, Лук, Болгарский Перец, Bofrost Olivenöl, Edeka Selection Tomatenmark, Globus Kartoffeln, Bonduelle Bio Kidney Bohnen, Ja! Saure Sahne 10% Fett, Wilhelm Brandenburg Jungbullen-Rouladen. more...
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Gaining 2.1 kg a Week
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ssleepyhead42's Weight History
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