Weigh In record (no journal entry) for 26 March 2021
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61.9 kg
Lost so far: 7.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 62.39g | Prot: 68.79g | Carbs: 107.35g.
Breakfast: Naked Nuts Pasta de Castanha de Caju com Chocolate Belga Crocante, Quaker Farelo de Aveia, Banana Prata. Lunch: Azeite de Oliva Extra-Virgem, Heinz Maionese, Repolho, Tomates, Quiabo Cozido, Filé de Frango Grelhado, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Farinha Branca, Jiló, Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Banana Prata, Ovo Frito, Pullman Pão de Forma. more...
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1703 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Gaby1286's Weight History
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