Weigh In record (no journal entry) for 26 March 2021
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46.3 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 29.70g | Prot: 27.23g | Carbs: 125.44g.
Breakfast: Tempe Goreng, Roti Goreng, Telur Rebus. Lunch: Sayuran Rebus (tanpa Daging), Kelapa, Singkong Goreng, Tempe Goreng, Nasi Putih. Dinner: Nasi Ketan (Ketan). more...
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Gaining 2.1 kg a Week
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ina isnaini's Weight History
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