Weigh In record (no journal entry) for 21 March 2021
|
94.0 kg
Lost so far: 16.0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
|
|
1853 kcal
|
Fat: 82.65g | Prot: 88.10g | Carbs: 186.44g.
Breakfast: Huevo Revuelto, Torti Regias Delgaditas. Lunch: Sabritas Churrumaiz (55g), Pechuga de Pollo a la Plancha, Verduras al Vapor. Dinner: Aires De Campo Barras de Amaranto Orgánico. more...
|
Gaining 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
israel.ipad's Weight History
|