Weigh In record (no journal entry) for 27 March 2021
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 10.22g | Prot: 26.95g | Carbs: 43.53g.
Breakfast: Ikan Tongkol Goreng, Ikan Cakalang, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Rengginang, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Losing 3.5 kg a Week
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Eva Rosi's Weight History
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