Weigh In record (no journal entry) for 26 March 2021
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 78.81g | Prot: 130.41g | Carbs: 240.74g.
Breakfast: Sabor da Terra Semente de Chia, Banana, Fazenda Bela Vista Queijo Minas Frescal, Ovo. Lunch: Frango Desfiado, Goma de Tapioca. Dinner: Arroz Carreteiro. Snacks/Other: Smirnoff Ice. more...
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malumarqu's Weight History
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