Weigh In record (no journal entry) for 27 March 2021
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79.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 18.41g | Prot: 15.93g | Carbs: 44.06g.
Breakfast: Овсяная Каша на Молоке. Dinner: Чахохбили из Курицы, Тушеные Овощи. more...
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Losing 2.8 kg a Week
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