Weigh In record (no journal entry) for 27 March 2021
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69.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 11.60g | Prot: 12.47g | Carbs: 84.35g.
Breakfast: 불가리스 위쎈, 오뚜기 컵밥 전주식 돌솥비빔밥, 총각김치. more...
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Losing 1.1 kg a Week
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