Weigh In record (no journal entry) for 27 March 2021
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48.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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96 kcal
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Fat: 4.52g | Prot: 9.45g | Carbs: 5.50g.
Breakfast: Teh Tawar. Lunch: Kecambah, Kacang Panjang Hijau, Tahu Kukus, Kopi. more...
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Losing 0.2 kg a Week
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miahaqiqi8's Weight History
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