Weigh In record (no journal entry) for 27 March 2021
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48 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1619 kcal
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Fat: 38.20g | Prot: 35.91g | Carbs: 288.49g.
Lunch: 鳳梨, 7-11 蒸地瓜, 水煮蛋, 雀巢 (Nestlé) 雀巢金牌微研磨咖啡, 統一 瑞穗全脂鮮乳. Dinner: 全聯 火龍果, 味全 LCA酵一下活菌發酵乳-檸檬多多, 7-11 蒸地瓜. Snacks/Other: 統一 雞蛋牛奶捲 蛋糕. more...
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Gaining 0.9 kg a Week
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a0920792345's Weight History
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