Weigh In record (no journal entry) for 27 March 2021
|
75.5 kg
Lost so far: 7.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 19.75g | Prot: 54.95g | Carbs: 85.17g.
Breakfast: Вода. Lunch: Аджика, Курица Вареная, Bravolli Маш, Аджика. Snacks/Other: Сосиска, Яблоки (без Кожи), Яблоко Желтое. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Akbayan Karsybay's Weight History
|