jane7129's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
88.7 kg Lost so far: 6.3 kg.    Still to go: 33.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1379 kcal Fat: 42.98g | Prot: 116.61g | Carbs: 125.29g.   Lunch: 光泉 低脂牛奶, 萬豪酒店 經典牛肉湯(半筋半肉), 全聯 青江菜, 南僑 讚岐烏龍麵. Dinner: 全聯 雞胸肉去皮, 雞蛋(整個), 全聯 花椰菜粒, 全聯 洋蔥. more...
17 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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jane7129's Weight History


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