Weigh In record (no journal entry) for 27 March 2021
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88.7 kg
Lost so far: 6.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 42.98g | Prot: 116.61g | Carbs: 125.29g.
Lunch: 光泉 低脂牛奶, 萬豪酒店 經典牛肉湯(半筋半肉), 全聯 青江菜, 南僑 讚岐烏龍麵. Dinner: 全聯 雞胸肉去皮, 雞蛋(整個), 全聯 花椰菜粒, 全聯 洋蔥. more...
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Losing 4.9 kg a Week
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jane7129's Weight History
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