Weigh In record (no journal entry) for 27 March 2021
|
51.4 kg
Lost so far: 12.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 23.89g | Prot: 33.78g | Carbs: 43.45g.
Breakfast: Олейна Масло Растительное , Можайское Творог 5%, Ашан Сыр Сулугуни, Яйцо, Mission Deli Тортилья. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|