Weigh In record (no journal entry) for 27 March 2021
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68 kg
Lost so far: 11.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 59.16g | Prot: 58.29g | Carbs: 109.30g.
Breakfast: Olio d'oliva, I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. Lunch: Lattuga Cappuccina (Include tipo Boston e Bibb), Peperoni Rossi Dolci, Biffi Insalata Russa Vegetale, Fagioli Corallo, Ortica, Morinaga Silken Tofu Soft, Zucchine, Vbites Cheatin' Beef Style Roast. Dinner: Sojasun Yogurt Limone. Snacks/Other: I Tesori Del Forno Biscotti Cereali con Cioccolato e Cacao. more...
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steady weight
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