Weigh In record (no journal entry) for 27 March 2021
|
65.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
859 kcal
|
Fat: 36.25g | Prot: 46.43g | Carbs: 87.67g.
Breakfast: Ispanaklı Gözleme, Bahçıvan Taze Kaşar Peyniri, Sütaş Süzme Peynir, Zeytin, Domatesler, Doygun Tam Buğday Ekmeği. Lunch: Dr. Oetker Çilekli Puding . Dinner: Somon. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayşealiefe's Weight History
|