Weigh In record (no journal entry) for 27 March 2021
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80.6 kg
Lost so far: 3.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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230 kcal
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Fat: 6.50g | Prot: 7.00g | Carbs: 37.00g.
Snacks/Other: Clif Bar Mini - Chocolate Brownie, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). more...
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Losing 3.8 kg a Week
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estanton100's Weight History
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