Weigh In record (no journal entry) for 27 March 2021
|
80.6 kg
Lost so far: 3.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
|
230 kcal
|
Fat: 6.50g | Prot: 7.00g | Carbs: 37.00g.
Snacks/Other: Clif Bar Mini - Chocolate Brownie, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1 oz Pouch). more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
estanton100's Weight History
|