Weigh In record (no journal entry) for 27 March 2021
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116.8 kg
Lost so far: 10.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 42.44g | Prot: 76.35g | Carbs: 99.96g.
Breakfast: Kaffee, Tremondi Prosciutto Cotto, Exquisa Creation Meerrettich, Gurke (mit Schale), Burger Knäcke Knäckebrot Urtyp, Gekochtes Ei, Leicht und Fit Kondensmilch 4%. Lunch: Leichter Genuss Geflügel-Wiener, Edeka Erbseneintopf. Dinner: Zwiebeln, Rote Paprika, Burger Knäckebrot Urtyp, Exquisa Creation Meerrettich, Norfisk Delikatessen Premium Räucherlachs, Harzer Harzer Käse, Gurke (mit Schale), Dulano Prosciutto Cotto Hähnchenkochschinken. Snacks/Other: Mucci Spaghetti-Eis, Milbona Kondensmilch 4% Fett, Kaffee. more...
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Gaining 1.4 kg a Week
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 Comments
Nun aber ran an den Speck!
27 Mar 21 by member: Gaenseliese
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gabrys-jersleben's Weight History
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