Weigh In record (no journal entry) for 27 March 2021
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70.4 kg
Lost so far: 7.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 59.66g | Prot: 53.35g | Carbs: 112.25g.
Breakfast: Dulano Geflügel-Filetroulade, Grafschafter Mehrkorn-Toastbrötchen, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Lieken Urkorn Fit & Vital Dinkel-Vollkorn, Kaffee, Milbona Kaffeeweißer, Lätta Halbfettmargarine, Güldenhof Hähnchenbrust-Filetroulade. Lunch: McDonald's Big Caesar Chicken Salad, McDonald's Caesar Dressing. Snacks/Other: Veganz Doppelkeks, Korn Mühle Müsli Riegel Haselnuss. more...
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steady weight
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 Comments
Leider tut sich momentan nichts auf der Waage
27 Mar 21 by member: dahlbeck
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dahlbeck's Weight History
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