Weigh In record (no journal entry) for 27 March 2021
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55.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 43.45g | Prot: 75.38g | Carbs: 62.72g.
Breakfast: Giant Eagle Cherry Tomatoes, Great Value 4% Cottage Cheese, IHOP Fried Eggs. Lunch: Peloponnese Tahini, Trader Joe's Greek Kalamata Olives, Sbarro Cucumber & Tomato Salad, Cedar Lake Chops. Dinner: 365 Red Rice, Tomatoes, Steakhouse Naturals Sirloin Steak. Snacks/Other: Pure Heart Seedless Watermelon. more...
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Losing 0.1 kg a Week
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miss.frenkel's Weight History
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