Shiroime's Journal, 27 Mar 21

Weigh In record (no journal entry) for 27 March 2021
72.8 kg Lost so far: 13.8 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:
1700 kcal Fat: 57.33g | Prot: 88.96g | Carbs: 176.52g.   Breakfast: Kalles Kaviar, Kokt Ägg, Garant Blåbärssylt, Arla Långfil, Berocca Boost, Arla Mjölk 3%. Lunch: Arla Mjölk 3%, Scampi Räkor, Santa Maria Risnudlar, Kycklingbuljong. Dinner: Sweet Baby Ray's Barbecue Sauce, Burger King King Wings (6). Snacks/Other: Läskedryck, Starköl. more...
1829 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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Shiroime's Weight History


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