Weigh In record (no journal entry) for 27 March 2021
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 43.04g | Prot: 50.73g | Carbs: 45.14g.
Breakfast: Tomatenmark, Gekochtes Ei, Kaffee, Oatly Hafermilch. Lunch: Nadler Kartoffelsalat mit Ei & Gurke. Dinner: K-Classic Sonnenblumenöl, Asia Spezialitäten Sweet Chili Sauce, Landjunker Hähncheninnenfilet. Snacks/Other: Vivani Dunkle Nougat, Vivani Milch Crème, Vivani Dark Nougat Croccante, REWE Bio Vegan Nougat & Crisp. more...
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Losing 0.5 kg a Week
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nanakr64's Weight History
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