Weigh In record (no journal entry) for 27 March 2021
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46.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 35.86g | Prot: 49.43g | Carbs: 246.62g.
Breakfast: Pisang Kepok Rebus, Ikan Bandeng Goreng, Tempe Goreng, Botok, Nasi Putih, Apel (tanpa Kulit), Air. Lunch: Es Teh, Kerupuk Makanan Ringan, Es Teh, Soto Ayam. Dinner: Pir Asia. Snacks/Other: Sosis Solo, Nasi Putih, Tahu Goreng, Pisang Goreng. more...
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Losing 0.1 kg a Week
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hanymumu's Weight History
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