margodina914's Journal, 27 Mar 21

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Weigh In record (no journal entry) for 27 March 2021

117.4 kg Lost so far: 38.1 kg. Still to go: 46.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2021:

1263 kcal

Fat: 46.74g | Prot: 36.39g | Carbs: 173.40g. Breakfast: Шоколадный Пудинг. Lunch: Лаваш Армянский, Ikea Макаронс, Табрис Жингалов Хац с Зеленью. Dinner: Семушка Фисташки Очищенные, Лаваш. more...

247 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours. more...

Losing 2.8 kg a Week

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margodina914's Journal, 27 Mar 21

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