Weigh In record (no journal entry) for 27 March 2021
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66.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 48.79g | Prot: 39.10g | Carbs: 204.80g.
Breakfast: KFC Fish Fillet, Onion Rings, Nasi Putih. Dinner: Kerupuk Beras, Nasi Putih, KFC Fish Fillet. more...
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Gaining 1.4 kg a Week
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rithaoktha25's Weight History
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