Weigh In record (no journal entry) for 27 March 2021
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53.7 kg
Lost so far: 43.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 75.02g | Prot: 43.86g | Carbs: 163.44g.
Lunch: Lemonilo Chimi Keripik Ubi, White Rice, Cooked Mackerel, Indonesian Fried Tapioca, Black Forest (Chocolate-Cherry) Cake. Dinner: Indonesian Sweet Coconut Pancake, Lontong Sayur, Fried Tofu . more...
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Losing 0.2 kg a Week
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daisylongga's Weight History
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