|
水2000cc
|
53.9 kg
Lost so far: 6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2496 kcal
|
Fat: 108.76g | Prot: 138.98g | Carbs: 249.29g.
Lunch: 米飯, 全家 生滾香菇雞煲粥, 荷包蛋, 7-11 韓式泡菜豆腐鍋. Snacks/Other: 雪碧 (Sprite) 汽水 (100毫升), 連珍 綠豆糕, 炸雞塊, 油炸豆腐, 炸薯條, 繼光香香雞 炸雞, 阿華田 (Ovaltine) 阿華田. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|