Weigh In record (no journal entry) for 27 March 2021
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72.9 kg
Lost so far: 14.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 41.61g | Prot: 64.83g | Carbs: 22.89g.
Breakfast: Caffeine Army SuperCoffee. Lunch: Cenouras, Pirão, Seara Paio, Abóbora Cozida (de Abóbora Fresca), Chuchu Cozido, Hortifruti Banana Terra , Batata Inglesa. Dinner: Ovo Cozido, Gomes da Costa Atum Sólido em Óleo. more...
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Losing 0.3 kg a Week
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welma Reboucas's Weight History
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