Weigh In record (no journal entry) for 27 March 2021
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38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 55.82g | Prot: 55.84g | Carbs: 240.43g.
Breakfast: Sate Ayam, Nasi Putih (Butir-Sedang, Dimasak), Milo Milo, Dancow Fortigro Vanilla, Oreo Soft Cake. Dinner: Prenagen Susu, Oreo Soft Cake. Snacks/Other: Nutella Selai Coklat, Herbalife Mixed Fiber, Pisang, Ultra Milk Susu UHT Full Cream. more...
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Gaining 0.3 kg a Week
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samaraintan's Weight History
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