Weigh In record (no journal entry) for 27 March 2021
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85.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 33.99g | Prot: 32.13g | Carbs: 103.22g.
Breakfast: Mostaza, Tomates, Lider Palta Hass, PF Jamón Artesanal, Hallulla. Lunch: Caldo de Carne, Lechuga, Carne, Ensalada de Papas. Snacks/Other: Plátano. more...
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Gaining 0.5 kg a Week
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