Weigh In record (no journal entry) for 27 March 2021
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77.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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377 kcal
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Fat: 11.94g | Prot: 24.34g | Carbs: 46.97g.
Breakfast: Грейпфрут, Грейпфрут (Розовый и Красный). Lunch: Перепел. Dinner: Редис, Огурец (с Кожурой), Кофе с Молоком. more...
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steady weight
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