Weigh In record (no journal entry) for 27 March 2021
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67.1 kg
Lost so far: 18.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 64.15g | Prot: 53.96g | Carbs: 93.98g.
Breakfast: Morangos, Brasil Frutt Nozes, Ovo Frito. Lunch: Beterraba (Sólidos Escorridos, Enlatado), Vinho de Mesa, Kiwi, Coco, Tomates Cereja, Couve-Flor Cozida (de Couve-Flor Fresca), Liv Up Brócolis no Vapor, Ragazzo Alface Americana, Rúcula, Cenouras, Ovo Frito. Dinner: Abobrinha Refogada, Avocado, Salmão-Rosado. Snacks/Other: Canela, Morangos, Maçã, Mirtilos, Banana, Brasil Frutt Castanha do Pará Natural, Castanhas de Caju Torradas com Sal, Brasil Frutt Amêndoa Torrada e Salgada. more...
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Gaining 0.9 kg a Week
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tayaqueira's Weight History
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