Weigh In record (no journal entry) for 27 March 2021
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126.0 kg
Lost so far: 4.5 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 121.59g | Prot: 60.78g | Carbs: 26.23g.
Lunch: Hidden Valley The Original Ranch, Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Wild Sauce. Snacks/Other: Bigs Sea Salt & Black Pepper Sunflower Seeds, Gatorade Zero Fruit Punch, Pecan Nuts . more...
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Losing 1.2 kg a Week
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ichibahn's Weight History
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