Weigh In record (no journal entry) for 27 March 2021
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: 100%.
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701 kcal
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Fat: 16.59g | Prot: 24.34g | Carbs: 117.18g.
Breakfast: Alpro Soya Original Soya Drink, ВкусВилл Сыр Маасдам. Lunch: Смешанный Зеленый Салат, Помидоры. Snacks/Other: Рафинад, Перекресток Сухари Пшеничные, Джемы и Варенья, Хлебопек Хлеб Пшеничный, Бразильские Орехи. more...
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2037 kcal
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Exercise:
Sleeping - 8 hours, Resting - 5 hours and 56 minutes, Standing - 7 hours, Desk Work - 2 hours, Squats (Legs) - 3 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
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Gaining 0.1 kg a Week
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Mom Stifler's's Weight History
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