|
假日大爆炸😑😑
|
49.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
638 kcal
|
Fat: 26.13g | Prot: 38.64g | Carbs: 50.09g.
Breakfast: 全家 三種起司麵包. Lunch: 7-11 雙拼起司奶香焗飯, 7-11 關東煮-高麗菜捲, 7-11 關東煮-白蘿蔔. Dinner: 炒青菜, 雞腿. more...
|
Gaining 0.4 kg a Week
|
|
lris chen's Weight History
|