Weigh In record (no journal entry) for 06 April 2009
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79.5 kg
Lost so far: 0.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 59.00g | Prot: 84.89g | Carbs: 380.36g.
Breakfast: Kirkland Oatmeal, Organic Fat Free Milk, Pumpkin Flax. Lunch: Sara Lee 45, Kirkland Oatmeal, Sensible Portions 100 calorie, Taquitos. Dinner: Sun Chips, Light Beer, Subway Veggie Footlong. Snacks/Other: Dreyers loaded. more...
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Losing 0.4 kg a Week
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efilonowich's Weight History
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